Dry hair isn't just uncomfortable - it can lead to dandruff and make styling a nightmare. If your hair lacks moisture, you'll likely notice that no matter how much wax or pomade you use, your hairstyle falls flat after just an hour or two. And with dry weather in the mix, the situation gets worse.
So, what can you do to manage and treat dry hair? Here are a few key steps to get your hair looking and feeling better.
Limit Shampooing
Unless you're hitting the gym or playing sports daily, there's no need to shampoo more than 3-4 times a week. Over-shampooing strips away your hair’s natural oils, making your scalp even drier. Give your scalp a break so those natural oils can work to keep your hair hydrated.
When you do shampoo, make sure you do it right: turn down the heat on the water (hot water can increase dandruff) and avoid using your nails on your scalp - opt for a gentle massage with your fingertips instead.
Pro tip: You don’t always need the most expensive shampoo - sometimes the right one for you is a simple, affordable option. For example, I swear by Clear Men; switching to anything else leaves me dealing with dandruff in no time.
Use Conditioner
Conditioner is a must at least once a week. It softens your hair and adds moisture, but don’t overdo it! After shampooing, apply just enough conditioner to work through your hair, massage for 1-2 minutes, then rinse thoroughly.
Dry Your Hair Gently
It might sound strange, but your hair is most vulnerable when it’s wet. After washing, use a hairdryer on the gentlest setting to avoid damage. Worried about heat drying your hair even more? Try spritzing on some Sea Salt Spray or applying 1-2 drops of Argan oil while drying. Argan oil helps protect your hair from heat damage and adds some much-needed moisture.
Choose the Right Styling Products
To keep your hair’s moisture intact, avoid styling products that contain fragrances or alcohol - both of which are commonly found in gels and sprays. Always check the labels before buying!
Give Your Hair Some Breathing Room
Helmets, while necessary, are a huge culprit for dry hair as the inner lining can soak up moisture from your hair. Since wearing a helmet is unavoidable, try to limit how often you wear other types of hats throughout the day 😉.
Avoid Hair Dyeing
Dyeing already dry hair will only make things worse, leading to more breakage and damage. If you can, avoid dyeing your hair altogether - or at least wait until your hair is healthier before considering it.
Nourish Your Hair with the Right Foods
What you eat directly impacts your hair’s health. Omega-3 fatty acids found in fish like salmon and mackerel are fantastic for hair, as are avocados and eggs. Eggs are especially great because they’re packed with biotin, which helps hair grow and keeps your scalp healthy.
By following these tips, you’ll keep your hair healthier and more manageable even during the driest of seasons.
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